LEARNING TO CAVE SAFELY
It is important to develop the basic skills and techniques which will enable you to visit more challenging caves. This training can be gained in a number of ways. 

WHAT SHALL I WEAR?
For your first caving trip you should be able to borrow a lamp and helmet until you decide whether you want to go caving again. You may be able to borrow some other specialist clothes, such as a waterproof oversuit, and other gear. However, don't worry if you can't, the following will be suitable for a first trip:

SAFETY IN CAVING
Caving can be a very strenuous activity and also has the potential to be dangerous and sometimes life threatening.  Following these guidelines will help to keep your trip safe:

CAVE CONSERVATION 
Caves are one of the most fascinating environments known to Man where it is still possible to participate in original exploration. They have taken thousands of years to evolve their fantastic shapes, and crystal & clay formations.